This meditation came to me one evening after I had finished putting dirty clothes in the washer. Someone was occupying the bathroom, so for a few moments, I just stood there looking at my hands—waiting to wash them. As my attention rested on them, they began to tingle and the Muse dropped the idea of a "dirty hands meditation" into my head and heart.
This meditation came to me one evening after I had finished putting dirty clothes in the washer. Someone was occupying the bathroom, so for a few moments, I just stood there looking at my hands—waiting to wash them. As my attention rested on them, they began to tingle and the Muse dropped the idea of a "dirty hands meditation" into my head and heart.
Love to you during these difficult days. I hope this brings you comfort and healing.
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